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Welcome to my new and improved website
Since 2009 I have had numerous sites and blogs devoted to all the things I love writing about; green smoothies, nutrition, being gluten free, organic skin care and cooking using the Thermomix. I have now amalgamated all of this information in one place so it's easier for you, and easier for me! I hope you find all of what I have to share useful and please share with me your experiences and ideas too. Warm regards, Kristine xx |
My Book Available Now!
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Hot Tips For Making Green Smoothies
Given the variation of produce around the world and the huge number of green smoothie recipes available, in my book 'The Green Smoothie Bible', I have arranged all of the recipes into categories. Here are a few guidelines for making green smoothies. Read More..... Parsley
Parsley belongs to the celery and carrot family and was held such high esteem to the ancient Greeks, that they adorned athletic victors with it. Parsley is very high in the green pigment chlorophyll Read more..... Sweet deal for new Miessence members
For new Miessence members who join in April, May and June on a Fast Start or Super Fast Start opening order – they will receive a bonus DeepGreen Alkalising Superfood absolutely free with their first order.
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Thermomix Gado Gado
Gado Gado meaning 'mixed mixed', is a Malaysian salad with satay sauce. Some versions I have seen include chicken which is not traditional and some satay sauces have chicken stock or shrimp pastes. So my plan was to stick to the traditional recipe and make its vegetarian. Read More..... Why I don't like gluten free substitutes
When a food group, or type of food is removed from the diet we naturally seek to substitute it for something that is familiar to that that eliminated. e.g. rice or soy milk for cows milk, or gluten free versions of bread, cakes, etc.
Read More..... Book review- Raw & Beyond
"Raw & Beyond - How omega-3 nutrition is transforming the raw food paradigm" is a joint venture by green smoothie enthusiast Victoria Boutenko and two other raw food advocates, Elaina Love and Chad Sorno.
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