www.KristineMiles.com
  • Home
  • Contact

Gluten free ANZAC biscuits

24/4/2013

0 Comments

 
Picture

Being gluten free I have avoided oats even though they don't strictly contain gluten. Oats can be cross contaminated with gluten and have a gluten-like protein called avenin.

What I have discovered is that I am ok if I don't eat raw oats e.g. like a raw muesli. But if I eat oat sourdough bread, or cook with oats occaisonally my guts are ok. So in honour of ANZAC day today here in Australia, here is my recipe for the delicious biscuits we call  "ANZACs"

Ingredients:
150g gluten free flour (use a gluten free mix or grind rice on speed 9 for 90 seconds)
100g rolled oats
100g dessicated coconut
100g coconut sugar
125g butter
2Tbs of golden or maple syrup
1 tsp bicarb
2 Tbs water

Thermomix method
Preheat oven to 160 C
Melt butter, syrup and water on 80 degrees for approx 3 mins, speed 1  (or till butter melted)
Mix dry ingredients in a separate bowl
Add bicarb to butter/syrup mix and mix on speed 3 for 10 seconds
Add dry ingredients to TM bowl and mix reverse speed 3 till combined
Add tablespoons of mix onto a baking paper lined tray allowing room to spread
Bake for 10-12 mins till golden
This makes approx. 24 cookies so you may need to do it in  a few batches
Completely cool on wire racks

Conventional method:
Preheat oven to 160 C
Melt butter, syrup and water in a saucepan on low heat
Mix dry ingredients in a separate bowl
Add bicarb to butter/syrup mix and stir, then add to dry ingredients and mix with a wooden spoon till combined
Add tablespoons of mix onto a baking paper lined tray allowing room to spread
Bake for 10-12 mins till golden
This makes approx. 24 cookies so you may need to do it in  a few batches
Completely cool on wire racks

This recipe is less sweet that conventional ANZAC recipes that use up to 1 cup of sugar (approx 200g). You can use more sugar is you wish, but I think they are sweet enough. If you are not gluten free you can use plain flour as a direct substitute.
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    _Welcome to my recipe collection

    __ Some tweaked, some created. These are recipes in my real world using fresh, seasonal ingredients, whatever is left in the fridge, being creative with leftovers and multi-tasking with the Thermomix, oven, stove and slow cooker. My recipes are all gluten-free and mostly dairy free.

    Archives

    July 2015
    June 2014
    May 2013
    April 2013
    March 2013
    February 2013
    September 2012
    August 2012
    April 2012
    March 2012
    December 2011

    Categories

    All
    Almonds
    Anzac Biscuits
    Apple
    Banana
    Beetroot
    Broccoli
    Butter
    Cabbage
    Cacao
    Cada
    Camping
    Cashew
    Celeriac
    Chai
    Coconut
    Coconut Young
    Cyndi O'Meara
    Daikon
    Dates
    Dressing
    Eggs
    Flax Oil
    Food Dehydrator
    Fritatta
    Fudge
    Gado Gado
    Gluten Free
    Gluten Free Bread
    Green Smoothie
    Hemp Seeds
    Kale Chips
    Kedgeree
    Leek
    Lemon Juice
    Mango Chutney
    Mayonnaise
    Mexican Chilli Beans
    Nut Milk
    Oats
    Olive Oil
    Omelette
    Pancakes
    Pasta
    Peaches
    Peanut
    Pesto
    Plums
    Potato
    Potatoes
    Potato Salad
    Pumpkin Soup
    Quinoa
    Raw Cacao
    Raw Chocolate
    Raw Ice-cream
    Raw Ravioli
    Rice
    Risotto
    Rocket
    Salad Nicoise
    Satay Sauce
    Seed Milk
    Steamed Vegetables
    Strawberries
    Tacos
    Tahini
    Tea
    Vanilla
    Vegan Pesto
    Vegetable Curry
    Vegetarian Chilli

© 2016 All information, recipes and photos are the property of Kristine Miles. All rights reserved.
  • Home
  • Contact