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Superfood Salad Dressing

11/8/2012

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Growing up I hated salad dressing, I have no idea why - perhaps it was the vinegar I disliked or the creamy bottled dressing that so often accompany salads. I do very much love a good dressing these days, and I always make my own using a shaker, or blending it.

250g of freshly squeezed lemon and orange juice combo
150g of golden flax seed oil
100g of hulled tahini or 4-5 Tbs of hemp seeds or combo
A splash of Braggs seasoning or salt to taste
freshly ground black pepper
1-2 tsp of honey


If using tahini only you can combine all in a shaker
If using hemp seeds, place all in the thermomix (or any blender) and blend for a minute

Keep airtight in the fridge for 4-5 days

Variations can include adding some herbs like basil, mint or parsley to the blended dressing.

I love this dressing as its super tasty, but its also super nutritious, with Vit C and alkaline properties of lemon juice, calcium and B Vitamins from the tahini, and omega 3 from the flax oil and hemp seeds - this really is a superfood salad dressing!

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