![]() In honour of St Patrick's Day, this smoothie is cool and creamy with a lovely head on it just like a Guinness, only its green and taste rather unlike beer! 1.5 cups of almond milk 2 large, frozen bananas, sliced 1 tsp vanilla extract (optional) 2 big handfuls of spinach Blend for 90 secs on speed 9 and serve immediately for two To make almond milk Soak 1 cup of raw almonds overnight in filtered or spring water with 1/4 tsp salt Drain and rinse the almonds well Blend almonds with 4.5 cups of water for 1 minute Strain the mixture through a nut milk bag Makes enough milk for 3 litres of smoothie, using 1.5 cups per recipe Refrigerate and use use within 3 days
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Smoothies
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