Mandarin Mania Green Smoothie

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I love how mandarins have such a distinct flavour and compared to tangelos and oranges, whose flavour can get lost in a smoothie, this green smoothie tastes like mandarin and is wickedly creamy.

Try and get mandarins with little to no pips otherwise, cut each in half and remove the pips as they are very bitter and unpleasant blended in a smoothie.


4 medium mandarins peeled
1 small apple quartered
1.5 cups water
2 Tbs hemp seeds
1 Tbs chia seeds
2 cups mild greens e.g. Swiss chard, spinach, radish leaves

Blend till smooth and creamy. Serves two.

For more green smoothie recipes please visit www.greensmoothiecommunity.com

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