![]() _Adele McConnell-Cummins has a great website, www.vegiehead.com. I featured some of her more obscure and decadent tasting green smoothies awhile back on www.greensmoothiecommunity.com. Today I am featuring some fab everyday, delicious recipes with her brilliant photography as a bonus. Blend all green smoothies for 1-2 minutes VegieHead's Best Green Smoothie Ever! 2 cups spinach 3 medjool dates 1 nectarine 4 strawberries with hulls 2 frozen bananas 1 1/2 cups water ![]() _VegieHead Coriander-Kiwi Green Smoothie 1 cup fresh coriander leaves 1 cup baby spinach 2 kiwi fruit, peeled 2 oranges, peeled and sliced 2 dates, pitted 4 tspn barley grass powder 1/2 cup kombucha tea (if you have no kombucha, add a splash of apple cider vinegar) 1 cup purified water ![]() _ VegieHead Dragonfruit Calypso Green Smoothie 1 red dragonfruit 1 cup pineapple 1 cup canteloupe 1 cup of water 2 cups wombok/napa cabbage or other pale greenery to maintain the amazing colour ![]() _Vegiehead Anti-Aging Elixer 1 cucumber 1 carrot 1/2 raw beetroot 3 celery stalks with leaves 1 cup red grapes 1 cup water 1 cup ice ![]() _ Says Adele, "I always blend my juices, as not to lose the fibre that is in the pulp, however if you don't like the pulp, feel free to juice it"
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Smoothies
That's what you will find here! Smoothies recipes, nutrition and handy smoothie making hints. Archives
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