VegieHead Green Smoothies

_Adele McConnell-Cummins has a great website, www.vegiehead.com. I featured some of her more obscure and decadent tasting green smoothies awhile back on www.greensmoothiecommunity.com.

Today I am featuring some fab everyday, delicious recipes with her brilliant photography as a bonus.

Blend all green smoothies for 1-2 minutes

VegieHead's Best Green Smoothie Ever!

2 cups spinach
3 medjool dates
1 nectarine
4 strawberries with hulls
2 frozen bananas
1 1/2 cups water

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_VegieHead Coriander-Kiwi Green Smoothie

1 cup fresh coriander leaves
1 cup baby spinach
2 kiwi fruit, peeled
2 oranges, peeled and sliced
2 dates, pitted
4 tspn barley grass powder
1/2 cup kombucha tea (if you have no kombucha, add a splash of apple cider vinegar)
1 cup purified water

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VegieHead Dragonfruit Calypso Green Smoothie

1 red dragonfruit
1 cup pineapple
1 cup canteloupe
1 cup of water
2 cups wombok/napa cabbage or other pale greenery to maintain the amazing colour

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_Vegiehead Anti-Aging Elixer

1 cucumber
1 carrot
1/2 raw beetroot
3 celery stalks with leaves
1 cup red grapes
1 cup water
1 cup ice

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Says Adele, "I always blend my juices, as not to lose the fibre that is in the pulp, however if you don't like the pulp, feel free to juice it"

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