After some winter green smoothie inspiration? This smoothie is perfect for warming you up with the spices and uses seasonal pears and bok choy.
The spices give this recipe a good kick but feel free to halve them to make them more subtle or add more if you so desire!
1 large soft and juicy pear quartered,
3/4 cup of milk (almond, rice or dairy all work),
2 tablespoons of hemp seeds or 10 raw cashews,
1/4 teaspoon of ground cardamom,
1/2 cm slice of fresh ginger,
1 teaspoon of vanilla extract or paste, or half a vanilla bean
1 bulb of baby bok choy (trimmed and well washed)
Blend on high speed till really smoothe. Makes around 500ml / 2 cups
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